What's New
About Us
Products
Dairy Tour
Recipes
Kids Club
Export
Vendors
 
Full Recipe List
AppetizersBreadsCasserolesMeat Appetizers
Garlic Caper Dip
Boca Raton Avocado Dressing
Mustard Cheese Balls
Clam Puffs
St John Oysters
Scampi Sauce
Holiday Spinach Sauce
Roasted Garlic Dip
DessertsPastaPoultry



GARLIC CAPER DIP
  
Makes about 2 1/2 cups   

 

                  CALORIES           50

                  PROTEIN            6.8 g

                  CHOLESTEROL      4 mg

                  TOTAL FAT          1 g

                  SATURATED FAT    .62 g

                  SODIUM             398 mg





1 PINT
low-fat McArthur cottage cheese

1/2 CUP
McArthur buttermilk

1/4 CUP
finely chopped green onion

3 TABLESPOONS
capers, drained

3 GARLIC CLOVES
minced

2 TABLESPOONS
fresh lime or lemon juice

1/8 TEASPOON
cayenne pepper to taste

SALT

FRESHLY GROUND PEPPER

Combine McArthur cottage cheese and McArthur buttermilk in blender and whirl until smooth. Transfer to bowl and stir in green onion, caper, garlic, and lime or lemon juice with cayenne pepper and salt to taste. Grind pepper over top.


  What's New   About Us  Products   Dairy Tour   Recipes

   Kids Club   Export   Vendors
  © Copyright 2004 McArthur Dairy