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POACHED PEARS AND CREAM
  
Serves 6   

 

                  CALORIES           134

                  PROTEIN            1 g

                  CHOLESTEROL      9 mg

                  TOTAL FAT          2 g

                  SATURATED FAT    2 g

                  SODIUM             8 mg





1 1/2 LBS
ripe pears

1/4 CUP
sugar

3 TABLESPOONS
arrowroot, mixed with 1 cup water

1/3 CUP
McArthur light cream

Combine the pears, sugar and the arrowroot mixture in a large, heavy-bottomed saucepan. Bring the pear mixture to a simmer over medium heat, stirring constantly. Reduce the heat to maintain a slow simmer and cover the pan. Cook the pears, stirring them from time to time, until they become very soft - about 20 minutes.

Transfer the pears to a food processor or a bender, and puree them. Strain the puree through a sieve into a large bowl. Ladle the puree into six small serving bowls. Cover the bowls and chill them for at least 30 minutes. Spoon 2 tablespoons of the McArthur cream over each portion and serve.


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